Sunrise Glow Juice (Apple, Carrot, Orange, Lemon & Ginger)

Sunrise Glow homemade fresh juice

This Sunrise Glow Juice is bright, refreshing, and deeply nourishing.

A vibrant blend of apple, carrot, orange, lemon, and ginger creates a smooth, balanced juice packed with vitamin C, beta-carotene, and anti-inflammatory compounds. Despite its citrus base, the flavour is soft, rounded, and incredibly easy to drink.

This juice delivers a gentle citrus brightness without harsh acidity. The apples and carrots soften the lemon, while the ginger adds warmth instead of heat.

It’s perfect as a morning reset, an immune-supporting drink, or a nutrient-dense refresh during the day.

Sunrise Glow homemade fresh juice

Healthythandi

Servings

4 servings (250 ml each)

Prep Time

10 minutes

Calories

130

Cuisine

Plant-Based / Wellness

Category

Beverage

A nutrient-dense citrus and carrot juice with a smooth, balanced flavour and powerful immune-supporting benefits.

Sunrise Glow homemade fresh juice

Ingredients

  • 4 small apples

  • 4 medium carrots

  • 3 large oranges

  • 1 medium lemon

  • 10–15 g fresh ginger

Method

  1. Prepare the apples by washing thoroughly and removing stems. Core if preferred.

  2. Scrub the carrots well and trim the ends.

  3. Peel the oranges and remove excess pith if desired.

  4. Peel the lemon and remove seeds.

  5. Wash the ginger and peel if preferred.

  6. Chop all ingredients into sizes suitable for your juicer.

  7. Juice in this order for best extraction: oranges, apples, carrots, ginger, then lemon.

  8. Strain through a fine sieve or nut milk bag if a smoother texture is preferred.

  9. Stir well and serve immediately.
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