A plant-based diet that excludes animal meat or aquatic animals and any consumption of products made from animals
A plant-based diet that includes animal by-products but excludes the consumption of meat from animals & aquatic animals
A vegetarian diet that includes fish or other aquatic animals
Just thought i’d say that I really didnt think i would last past day 7 but today is my day 8. I really thought this would be harder but i’m still going and my jeans thy didnt fit last week, now fit perfectly🥺 I feel like a baddie bathong!
Anyway, keep going💪🏽
I managed to loose approximatley 20 kg just from juicing. It was the hardest 30 days of juice fasting but at the end i got my results. So glad i started.
push through the uncomfortableness, there is health at the end of it.
I was surprised at how much energy I had while on the juice fast cause I was worried about that, given I was not eating solid food. However, I had more energy than when I was eating solid food. I was also not hungry. The scale kept dropping, and i loved it!