This Smashed Chickpea Mayo Sandwich is one of the easiest and most satisfying plant-based lunches you can make. Creamy mashed chickpeas are mixed with vegan mayo, herbs, lemon, and crunchy vegetables to create a filling that’s rich, fresh, and packed with plant protein.
It’s a vegan twist on a classic deli-style sandwich, perfect for quick lunches, meal prep, or a nourishing afternoon snack. Served between slices of sourdough and layered with crisp vegetables, it’s simple, comforting, and incredibly delicious.
