Creamy Plant-Based White Sauce

Creamy Plant-Based White Sauce

This Creamy Plant-Based White Sauce is rich, smooth, and actually full of flavour — not bland or flour-heavy.


The secret is dissolving nutritional yeast in water first to create a savoury, umami-rich base before building the sauce. Combined with plant butter and milk, it creates a silky, classic-style white sauce that works beautifully in lasagna, pasta, or baked dishes.


It’s a simple technique that completely transforms dairy-free cooking.

Creamy Plant-Based White Sauce

Healthythandi

Servings

2–3 (as a sauce base)

Prep Time

5 minutes

Cook Time

10 minutes

Cuisine

Plant-Based / Comfort

Category

Sauce

A rich and creamy plant-based white sauce made with nutritional yeast for deep flavour and silky texture.

Creamy Plant-Based White Sauce

Ingredients

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    • 2 tbsp plant-based butter
    • 2 tbsp flour

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    • ¾ cup water
    • 2 tbsp nutritional yeast

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    • 1 to 1¼ cups macadamia milk or other neutral plant milk

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    • Salt to taste
    • Black pepper to taste

    Method

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      1. In a small bowl dissolve the nutritional yeast in the water.

      2. Stir until fully combined to create a savoury broth.

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      1. In a saucepan melt the plant-based butter over medium heat.

      2. Whisk in the flour and cook for about 1 minute to form a roux.

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      1. Slowly pour in the nutritional yeast broth while whisking continuously to prevent lumps.

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      1. Gradually add the plant milk, whisking as you go, until the sauce reaches your desired consistency.

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      1. Season generously with salt and black pepper.

      2. Simmer gently until smooth, creamy, and slightly thickened.

      3. Serve warm.

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