This Cozy & Spiced Moon Milk is a calming, chai-inspired night latte designed to help you unwind.
Warm oat milk is gently infused with cinnamon, cardamom, and a hint of nutmeg, then finished with vanilla and a touch of sweetness. The result is a creamy, aromatic drink that feels indulgent but soothing at the same time.
It’s perfect for evenings when you want the comfort of a chai latte without the caffeine.
Healthythandi
1
5 minutes
5 minutes
Wellness / Comfort
Drinks
A warm chai-inspired moon milk made with oat milk, cinnamon, cardamom and vanilla for a calming bedtime drink.
1 cup oat milk or almond milk
½ tsp ashwagandha powder
Pour the oat milk into a small pot and warm gently over low heat.
Avoid boiling to maintain a smooth texture.
Whisk in the cinnamon, nutmeg, and cardamom.
Allow the mixture to gently heat for about 3–5 minutes so the flavours infuse.
Stir in the maple syrup and vanilla extract.
Whisk in the ashwagandha powder if using.
Froth or blend the mixture for a creamy, café-style texture.
Pour into a mug and optionally dust with a little cinnamon on top.
Serve warm.