Calming Lavender, Spearmint & Blueberry Iced Tea

Calming Lavender, Spearmint & Blueberry Iced Tea

This Calming Lavender, Spearmint & Blueberry Iced Tea is refreshing, floral, and deeply soothing. The gentle aroma of lavender pairs beautifully with cooling spearmint and the bright sweetness of fresh blueberry juice.


Lavender helps promote relaxation, spearmint is known for its hormone-balancing properties, and blueberries provide a burst of antioxidants. Together, they create a drink that feels like a spa moment in a glass.


Perfect for warm afternoons, mindful mornings, or anytime you want a calming, refreshing beverage.

Calming Lavender, Spearmint & Blueberry Iced Tea

A calming iced tea made with lavender, spearmint, and fresh blueberry juice. Refreshing, antioxidant-rich, and beautifully floral.

Author
Healthythandi
Prep Time
5 minutes
Cook Time
10 minutes
Servings
1-2
Cuisine
Herbal / Plant-Based

Ingredients

  • 1 cup brewed lavender tea (hot brewed or cold brewed)
  • 1 cup brewed spearmint tea
  • ½ cup freshly pressed blueberry juice
  • (or blended and strained blueberries / berry blend)
  • Crushed ice

Directions

  1. Brew lavender tea and spearmint tea according to package instructions.
  2. Allow both teas to cool completely before using.
  3. Fill a glass with crushed ice.
  4. Pour in the lavender tea and spearmint tea.
  5. Add the freshly pressed blueberry juice.
  6. Stir gently until combined.
  7. Serve immediately and enjoy chilled.
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