Sweet potato & avo toast (bread-free)

Sweet potato & avo toast (bread-free)

Now that I am on a whole foods plant-based diet for the next 30 days. It means I will not be eating bread. I wanted avocado toast today, and In this recipe, I decided to be clever about things. I realized that sweet potatoes could be cut in a flatbread-like surface where I could spread the avo on, and this is how this recipe was born.


  1. One medium avocado
  2. a handful of cilantro (13 g)
  3. half a lemon juice
  4. salt to taste
  5. black pepper to taste
  6. One glove avocado
  7. coconut oil
  8. A handful of cherry tomatoes
  9. One orange sweet potatoes
  10. blueberries (optional)


  1. Let's start by prepping all the ingredients. The cilantro needs to be chopped finely, and the tomatoes can be chopped in half (See picture below)
  1. The avocado needs to be removed from the avocado skin And placed in a bowl. Add salt and pepper to taste and mash the avocados.
  2. Add the chopped cilantro and lemon juice to the avocado and mix.
  3. Let's prep the sweet potato. First, chop the sweet potato into thick slices. Next, coat the slices with oil, add salt and then bake in an air fryer /oven until cooked and crispy.
  1. Peel the garlic and place in a foil. Add salt and oil, And bake the garlic until soft and cooked.
  2. Now it's time to layer everything. The guacamole goes on top of the sweet potato slices, then the garlic, then the cherry tomatoes. Top everything with black pepper. The end.
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