Green smoothie

Updated: Dec 20, 2021

Green smoothie lovers! This one is more like a fruit smoothie with a dash of greens to add color and good fats to fill the smoothie.


  1. Handful of kale

  2. You can also use spinach, but I recommend you use baby spinach if you use spinach in a smoothie. I don't freeze my greens. I like to use them fresh. But when I see them going off, I do freeze them.

  3. Half an avocado‑

  4. Avocado adds creaminess to the smoothie and makes the smoothie more filling.

  5. 1/2 cup frozen pineapple‑

  6. As a sweetener, I prefer using pineapple as a sweetener in green anything. If it's not sweet enough for you, you can also add dates.

  7. Mango‑

  8. I used frozen

  9. 300 ml coconut water‑

  10. You can also use milk here or use both.


  1. Blend and enjoy!

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